Klean Krops

CONNECT WITH ME Instagram | http://instagram.com/glucosechef/ Twitter | https://twitter.com/glucosechef Facebook | http://goo.gl/1DwQhV Google+ | http://goo.gl/SufDym ------ MY PREVIOUS VIDEOS Episode 4 | Latino Sushi http://goo.gl/NaeqOQ Episode 3 | Avocado Parfait http://goo.gl/uqnhWg Episode 2 | Seafood Lovers Pasta http://goo.gl/7Y5bbJ Episode 1 | Legume Spice Burger http://goo.gl/YFsURu ----- (Keywords) - Glucose, diabetes, diabetic, chef, culinary, cooking, film, cinema, satire, comedy, cooking comedy, food art, abc news, cnn, glucose chef, health reset meals, heath reset meals with the glucose chef, tastemade, final cut pro x, cultural foods, cultural food, desserts, appetizers, snacks, meals, dinner, lunch, breakfast, low carbs, weight watchers, losing weight, eating healthy, drinks, beverages, natural, vegan, alternative meals, vegetarian, paleo, whole foods market, trader joe's, food shopping, groceries, low cost meals, different dishes, homemade, home cooking, food network, eat st, gordon ramsey, iron chef, cooking show, the chew, rachael ray, educational, kids meal, junk food, lifestyle, diet change, fitness, workout, exercise, the chew, -------- ™ + © 2014. Health Reset Meals with the Glucose Chef. All rights reserved. ™ + © 2014. Dream Scope Pixels. All rights reserved.

Who said you couldn’t manage diabetes and lower your blood sugar levels while eating delicious food? We have the proof right here – a mouth-watering zucchini muffins recipe perfectly safe for diabetes. Never wonder what to eat while living with diabetes again! 💯Take a FREE Klinio Quiz HERE 👉https://bit.ly/3Ba5Vfe __________________________________________________ ⤵️ INGREDIENTS ⤵️ 1 large egg 2 eggs, egg white 1⁄4 cup milk, fat-free 1 tbsp ricotta cheese 1⁄2 cup oat flour 1⁄2 medium zucchini, grated 1tsp olive oil 1 pinch ground black pepper 1 pinch sea salt ⤵️ NUTRITIONAL VALUE ⤵️ ✅ Calories: 446kcal ✅ Carbs: 46g ✅ Fats: 18g ✅ Proteins: 25g 🔔 SUBSCRIBE! https://bit.ly/39eB9TL __________________________________________________ 💥Diabetes Recipes: Panko-Ranch Chicken Lettuce Wraps https://www.youtube.com/watch?v=nj1hVeDtfS0 💥The Best Cheesecake Recipe | Safe for Diabetes! https://www.youtube.com/watch?v=HGiGVdAKk3I 💥Diabetes Recipes: Garlic Butter Chicken Bites With Lemon Asparagus https://www.youtube.com/watch?v=AdyVx4ej-b4 __________________________________________________ ABOUT THE CHANNEL Imagine a world where you get to experience the joy of eating healthy and delicious food while also successfully managing your diabetes. Klinio was created to serve as a digital assistant to people living with type 1, type 2 diabetes, or prediabetes, and help them achieve results without sacrificing the joy of eating. Klinio’s adaptability and variety of meal selections help it seamlessly integrate into your life and become an inseparable part of your routine. The app offers: 🔹 Personalized easy-to-follow meal plan 🔹 Integrated grocery list 🔹 No-equipment workouts 🔹 Detailed progress tracker 🔹 Comprehensive activity log 🔹 Informative and engaging content ❤️Follow Us on Social Media!❤️ Instagram: https://goo.gl/41ZS7w Facebook: https://goo.gl/41ZS7w Reddit: https://goo.gl/41ZS7w __________________________________________________ **The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.*

Chef Nick got to cuttin up on this one. This recipe slaps!! Get the right recipes and meal plans for you at: myblackdiabetesmealplan.com

Working with professionals from the Ipswich Hospital Diabetes Centre, the Caribbean & African Health Support Forum and Suffolk County Council a DVD was created about Diabetes type 2. The DVD has a chapters section for ease of use. Here you can see all the chapters in their entirety. For further information about this subject please contact the Caribbean & African Health Support Forum in Ipswich, details are at the end of this film.

Cook along at home as Chef Garvin demonstrates how to prepare a healthy soul food feast of popular soul comfort foods. Chef Garvin will show you just how delicious healthy soul food can be! Check out the dishes with the ingredient list below... Black Eyed Peas with Andouille Sausage and Vidalia Onions Ingredients 3 tablespoons olive oil 1/2 cup chopped Vidalia onion 2 cloves garlic, (minced) 1 pound and andouille sausage (chicken or turkey) Two 15 ounce cans of black-eyed peas (Please Pre -Cook) 4 cups chicken stock garlic salt and black pepper Blackened Salmon with Israeli Couscous Ingredients Salmon 4- 6oz pieces salmon fillets (skin on, scales off) 2 Tbsp. olive oil 2 tsp cayenne pepper 1 tsp paprika 1 tsp lemon pepper 1 tsp black pepper 1 tsp garlic salt 1 tsp garlic powder 1 tsp onion powder Israeli Couscous Ingredients 4 cups couscous -120z box (Please Pre - Cook) 4 cups water 2 lemons, juiced Southern Style Chicken Breast w/ Seasoned Brown Rice Chicken breast - 4 (cleaned, skinless and boneless) All Purpose flour - 5-10 oz Brown Rice - 12 oz (Precooked) Cilantro - 1 bunch Garlic clove (chopped) - 2 Lemon juice Olive oil - 2 oz garlic salt/pepper Shopping List : Proteins: Salmon (skin on) Chicken (skinless, boneless) Andouille Sausage (Chicken or Turkey) Produce: Vidalia Onion or Sweet Yellow Onion Garlic - 1 head Lemons - 4 to 6 Black Eyed Peas - 30oz. *Cilantro - one bunch (if you like) *Italian Parsley - one bunch (if you like) Additional Items: Couscous - 12 oz box (traditional or brown if you like) Olive Oil - 8 oz Seasonings - please review the above to ensure you have these in your pantry.

For more healthy, but delicious recipes, subscribe here!: https://www.youtube.com/channel/UCj9BwPDtBs8-XDy4b3ZyvSg Looking for new chicken recipes? Try this recipe for Seared Chicken, a delicious way to change up a meal! Ingredients (3 Servings): - 1 lb. of Boneless, Skinless Chicken Breast - 1 Teaspoon of Salt & Pepper - 1 Teaspoon of Seasoning (Your Choice) Sauce (Optional): - 1/2 Cup of White Wine - 1 Tablespoon of Fresh Minced Rosemary - 1/8 Stick of Butter Directions: - Pat Chicken Breasts down until dry. - Season & Salt both sides. - Heat your oven-safe skillet to medium-high heat. - Place chicken breasts into skillet and sear one side for approx. 3-4 minutes (until it develops a golden crust). - Flip and repeat. - Bake in oven at 400° for approximately 30 minutes. ABOUT THE BLUE MEALS SERIES: The Blue Meals Series is a subsidiary company of Diabetic Watchers, a health and wellness organization devoted to helping those suffering from Diabetes and promoting healthier lifestyles. Please visit our: Website: https://diabeticwatchers.com/ Facebook: https://www.facebook.com/DiabeticWatchers LinkedIn: https://www.linkedin.com/company/diabetic-watchers Twitter: https://twitter.com/DiabeticWatcher Instagram: https://instagram.com/diabeticwatchers/